In this self-help workbook, the author explains in a very simple way and guides you through tools and activities which, by means of gratitude, empower you, play a little with the mind, raise your energy, and when you realize WHO YOU ARE, hold in your hands the domain of conscious manifestation.
Alma Ibarra Author
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There are many gratitude notebooks, what differentiates this book is the compilation of techniques and exercises with which they PLAY with your mind, EMPOWER YOU, feel (vibrate) better and when you realized WHO YOU ARE, know exactly how TO FOCUS on what you want.
You will become your best version starting from gratitude and you will see the conscious manifestation of what you really desires.
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It is a workbook for people who are in the awakening of consciousness and self-knowledge who want to work on themselves and change their paradigms, beliefs and improve their moods in order to manifest what they want.
MY POWER PLANNER (ENGLISH and SPANISH)
I make my goals a reality
My Power Planner Daily Organizer Journal - Powerful Self Motivation, Inspiration to Achieve Goals, 10 Card Affirmations for Manifestation, Improved Focus & Health. Book and Cards in a Beautiful Box.
Power Planner Daily Organizer Journal - Complete organization, self-motivation, and success system.
Well-laid personalizable journal, easy for anyone to follow and use. 10 cards included with daily affirmations in English and Spanish to help you stay FOCUSED, increase your energy and gratitude, choose what you want, and attract your own personal success in love, life, business, and career. Helps organize all your activities, chores, shopping, people to contact, and more.
What’s included:
DELUXE:
*10 cards of daily affirmations to help you stay focused. English text on front of card with Spanish on back.
*Hard cover with 4 gold corners and gold spiral. Convenient ring binding ensures pages lay flat, resistant and flexible.
*Planner and Cards in Deluxe Box.
*Measurements of the boxed product: 20.5 X 22.5 cm.
*Interior printed in color.
STANDARD:
*Paperback endurable and stylish.
*Measurements: 18.9 X 24.5 cm.
*Interior printed in black and white.
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"My Power Planner" is the smart daily organizer journal that gives you far greater self understanding with the structure and inspiration needed to achieve your most important goals. Well laid out and easy to use for daily success. Contains both English and Spanish versions to help practice the language.
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Keeps all your activities, appointments, special events, shopping list, and contacts organized and easy to access. This instantly adds relaxation and confidence to life ensuring you never forget an event or arrive unprepared.
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Lets you set goals for each day, for each week, and beyond. Achieve your most amazing successes, one small step at a time. From losing weight to earning more money and creating a more loving relationship, plus more. Offers space to write down small steps in an exercise that empowers you to meet deadlines for achievement. Helps develop positive habits for life.
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Works to reprogram your mind, to stay focused on who you really are and the brighter future you want and deserve. Learn to hold the domain of conscious manifestation to have everything you dream of. Achieve gratitude and increase your energy. Choose what you want and go for it. English text on front of card with Spanish on back.
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Makes a thrilling gift for anyone who wants to be more inspired, focused, and organized. Ideal birthday, Mother's Day, Christmas gift. Get yours while we have this exciting new system now available for the first time. It's selling fast after being spotlighted by motivational coaches as an exceptional value.
STEP BY STEP: My CHANGE / Mi CAMBIO
TRAINING PLANNER – PLANEADOR DE ENTRENAMIENTO (ENGLISH/ SPANISH)
THE MOTIVATION TRAINER PLANNER AND JOURNAL FEATURES:
Training Diary Log, Habit Tracking and Goals Challenge. Workout, Weightlifting, Fitness and Cardio Planner. Food/Diet Journal. (ENGLISH/ SPANISH)
Designed to be flexible and adapt to any workout, exercise equipment and gym accessory. Track your progress for the gym, home, bodybuilding, CrossFit, weight fitness and strength training, cardio, classes and achieve your goals.
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* HABIT TRACKER: Results are found through the daily routines and habit creation. This fitness journal is designed to help you exercise, get fit, define your goal and track your progress.
* CHALLENGE TRACKER: Focus areas to help you keep on track.
* BODY AND WEIGHT TRACKER: Document your weekly weight loss with the week progress tracker poster. Body weight and body measurements. You can look back and be proud of how much you've already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimizing your training and nutrition.
* HYDRATION TRACKER: To ensure you are getting enough water to promote and sustain a healthy lifestyle, it is essential to monitor hydration levels.
* MONTHLY MOOD TRACKER: Tracking your mood will be an invaluable resource to be aware of your feelings, they are often impacting what you say and do. When you recognize how you are feeling, you are then able to better understand what’s needed to take care of yourself at this moment.
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*MY ACTION PLAN for the whole month, motivation, action steps, affirmations, decrees.
*WEEKLY GOALS: Rate your focus, energy levels and mindset each week.
*DAILY FOOD PLANNER: Track as little or as much as you see fit. Spaces to track breakfast, lunch, dinner, snack. Meals and more.
*DAILY TRAINING LOG: Warm up, muscle area to work out, abs, primary and secondary exercises, sets, repetitions, weight and cardio. This workout log book makes journaling your fitness progress and weightlifting fun and easy.
With inspirational quotes to keep you motivated. Suitable for men and women.
THIS IS THE IDEAL TOOL FOR SUCCESS IN PERSONAL HEALTH AND MAKE THE CHANGE IN YOUR BODY.
MY DAILY GRATITUDE
The MAGIC - THE MAGIC OF BEING GRATEFUL:
We manifest what we ARE, not what we want. WE ARE grateful (equals) = we manifest more of those beautiful things. It is the simplest step you will take, and the one that will lead you to what you want! My daily GRATITUDE workbook has been designed with activities, to help you, take the time to refocus your attention.
*5 minutes of writing, with 3 small exercises in your day, is enough.
*Practicing it every day, will help you to raise your vibration, because you will feel better, and by connecting with the feeling of gratitude, you will enter a state of grace.
Words without emotions have no power. This Universe understands the language of feelings. So, feel it from the core of your heart when you express gratitude. A PERFECT GIFT for the person you love.
MY AFFIRMATIONS AND DECREES
How Affirmations and Decrees work to manifest
Manifesting something is a matter of accumulating enough energy in one point so that it manifests itself. Sometimes we have to resort to several things to actually BELIEVE, which is the most important thing. To achieve this, we use all possible resources, both physical and mental, such as affirmations, decrees, gratitude, and visualizations.
With a DECREE, you say the same thing, but from a place where you recognize your power, and more than affirming, give an order because you are the operating power of your world.
Using your cards is an excellent way to achieve your goals.
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